BIPOC Millennial therapist empowering women to slow down & enter their next chapter with intention—
Invest in your relationship with yourself
You’ve probably spent a lot of time investing in yourself already. Good school, great career, supportive friend group, solid partner, and maybe even a tiny human or two you successfully keep alive. There’s no doubt about it- those things take work! You pour so much into your career and the relationships around you, but when was the last time you checked in on yourself? If you are struggling to come up with that answer and are ready to reconnect with yourself I would love to work with you!
Specialties
I specialize in supporting women of color navigating anxiety, burnout, and major life transitions. My passion lies in helping high-achieving women slow down, reconnect with themselves, and move into their next chapter with clarity and intention.
Through a culturally responsive, trauma-informed approach, I create a space where clients feel seen, heard, and empowered. My work is grounded in evidence-based practices, mindfulness, and a deep understanding of the unique challenges women of color face in both personal and professional spaces.
• Anxiety & Stress Management
• Burnout Recovery & Work-Life Integration
• Life Transitions & Identity Exploration
*Currently accepting clients in WA & HI
Set up a free consultation and see if it’s right for you.
There’s no commitment, pressure, or obligation.